The 7 Chakras

The 7 Chakras

The study of 7 chakras originates in Eastern spiritual traditions that consider the seven primary chakras the basis of our human existence. Similarly, today’s Western approaches place en emphasis on the seven chakras as representations of different aspects of our life and describe their function in various terms encompassing the psychological, physical, energetic and spiritual.



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7 Major Chakras Overview

The basic human chakra system, as it is commonly accepted, consists of seven chakras stretching from the base of the spine to the crown of the head. Their names, locations and corresponding chakra colors are:


  1. Root chakra — base of the spine — red
  2. Sacral chakra — just below the navel — orange
  3. Solar Plexus chakra — stomach area — yellow
  4. Heart chakra — center of the chest — green
  5. Throat chakra — base of the throat — blue
  6. Third Eye chakra — forehead, just above area between the eyes — indigo
  7. Crown chakra — top of the head — violet

Sometimes, a Sanskrit name is used instead of plain English because the study of the chakra system as we know it in our modern Western culture originates mostly from yogic traditions from India. You’ll sometimes find them referenced as:

  1. “Muladhara”
  2. “Svadhishthana”
  3. “Manipura”
  4. “Anahata”
  5. “Vishuddha”
  6. “Ajna”
  7. “Sahasrara”


The Seven Chakras in the Human Body

The seven chakras are commonly associated with the following parts of the body:

  • The first one to the perineum, in the coccyx area
  • The second one to the lower belly, seen a few inches below the navel
  • The third one to the solar plexus
  • The fourth one to the center of the chest, slightly to the left of the physical heart
  • The fifth one to the throat, at the carotid plexus
  • The sixth one to the point between the eyebrows or “third eye”
  • The seventh one to the top of the cranium

It’s important to remember that the location of the seven chakras varies slightly depending on the traditions or school of thoughts. Some may place the second one slightly to the left of the body, at the level of the spleen, while others will place it lower at the level of the gonads.


Even though the 7 chakras are associated with specific parts of the body, they are not “physical” entities per se, but belong to the realm of “subtle energy”.  They can be described at the crossroad of the material and the immaterial, the biological and the spiritual, and pertain to the body, mind, and spirit all together.

The 7 Chakra System Explained

The 7 chakras are part of the most commonly known chakra system made of seven energy centers located along the spine and ending in the brain, from the perineum area to the top of the head.


The mainstream chakra system is based on a Hindu chakra system that recognizes seven distinct “wheels” or “centers” of energy that are perpetually in motion along the human body’s spinal column. Each possessing its own color and vibrational frequency, these wheels are the catalysts of consciousness and human function. They govern various emotional issues, from our survival instincts and self-esteem to our ability to communicate and experience love.


Lotus Flower Meaning and Symbolisms

Lotus Flower Meaning and Symbolisms




Anybody who has ever observed a lotus flower emerging from a murky pond cannot fail to see the beauty of this exquisite plant.


The Lotus is a delicate flower with many layered petals arrayed around a central core. A few different plants from separate families all make up this category, but they all have similar meanings when it comes to symbolism. The plants also look alike and share other characteristics like medicinal and edible value. In general, all the Lotus flowers exude beauty and grace. Most varieties grow in the water of ponds and creeks, lending them an otherworldly quality that makes them mystical enough for religious ceremonies. In the Victorian flower language, the Lotus represented eloquence.


blooming lotus flower


Flowers commonly called Lotus around the world include:

  • The Egyptian lotus flower: With the scientific name of Nymphaea caerula, the Egyptian blue lotus is actually more accurately described as a water lily. These blooms sport light blue or purple petals and played an important role in spiritual events.
  • The Japanese lotus flower: Also known as the sacred Lotus in China, Bali, and other tropical countries in Asia, this plant’s scientific name is Nelumbo nucifera. It is the flower you see being used as the seat of Buddha and many Hindu deities too.
  • The American lotus flower: A bright yellow Lotus, the Nelumbo lutea, is native to North America and was used as a food crop by many Native American tribes. It is not as well known symbolically as the other varieties, but it is still a beautiful addition to a water feature.
  • Other Lotuses: Most white and red Lotus flower varieties also fall into the Nymphaea water lily family. This means they held the most power in Egyptian and other ancient Asian cultures.



Spiritual and Religious Lotus Flower Symbolism

Aside from the Victorian and contemporary meanings for the Lotus, there is a wealth of symbolism tying these flowers to Hinduism, Buddhism, and the ancient Egyptian’s religious practices. The ancient Egyptians used the plant extensively as a symbol in the paintings and carvings left on the walls of temples and tombs. Scholars believe the Egyptians viewed the Lotus as a symbol of rebirth because it appeared to sink at night and rise again in the morning. It is now known the plant simply loses old blooms and adds new ones on a daily cycle, but it is still a potent reminder of reincarnation and the mysteries of the afterlife. The priests and other religious leaders also brewed the flowers to make a tea with sedative and mild psychotropic effects, which heightened their sense for ritual work.

The Lotus meaning in Hinduism is a little different. As ideas were exchanged with Buddhists for thousands of years, Hindu religious leaders began to use the flower as a symbol of peace and eternity. White lotus flowers are usually seen under the feet of deities like Lakshmi, Ganesha, and Saraswati. Brahma, the ultimate creator, emerges from a Lotus as well. This sense of purity arises from the flower’s growing habit of rooting in mud and pushing up through the water to bloom.



The flower’s meaning in Buddhism is similar, but still unique again from the other meanings. The Buddhist Lotus represents:

  • Patience
  • Purity
  • Mysticism
  • Direct Spiritual Contact
  • Emptiness from Desire
  • Victory over Attachments
  • Enlightenment and the Bodhi State
  • Love and Compassion for All Things
  • Self-Awareness
  • Faithfulness During Spiritual Development
  • Rising Out of Suffering





Kundalini is a Sanscrit term from ancient India that identifies the arising of an energy and consciousness which has been coiled at the base of the spine since birth, and is the source of the life force (pranic energy, chi , bio-energy) that everybody knows.  Yogic science suggests that this energy triggered the formation of the child in the womb, and then coils 3 ½ times at the base of the spine to hold the energy field in stasis until we die, when it uncoils and returns to its source.



Kundalini may unravel and arise from the base of the spine (or sometimes from the feet) due to spiritual practices, or in response to life events, and when this happens it may move gradually, uncoiling like a snake, or quickly and explosively, into the gut, the heart or the head.  This event can be startling and chaotic, frightening or blissful, and it usually triggers months and years of new sensations and changes in the person who awakens it.  It may feel like the body’s wiring has moved from 110 to 220, and it takes time to adapt to it.  It is understood in the eastern tradition to be a significant adjunct to spiritual realization, but it is rarely recognized as such in western traditions, although Christian mystics have often been said to have intense energetic or physical problems.







There aren’t many things that retain their full potency when they are blended together. Ok, maybe Pert Shampoo and Conditioner. Maybe Simon and Garfunkel. Maybe Cronuts, but that’s about it. In yoga, Kundalini is the exception.

Kundalini Yoga is a blend of Bhakti Yoga (the yogic practice of devotion and chanting), Raja Yoga (the practice of mediation/mental and physical control) and Shakti Yoga, (for the expression of power and energy).

A well-taught Kundalini Yoga class leaves you feeling like you’ve gone to therapy, had an awesome workout in the gym, made it to your yoga mat and enjoyed a fun singing session with friends. The purpose of Kundalini Yoga is to provide a modality by which people can achieve their maximum creative potential, free themselves from Karma (the lasting effects of past actions) and realize their life purpose. Experiencing a Kundalini Awakening is like being given the secret code to always winning a blue ribbon, along with a get-out-of-jail-free card, at which point you gleefully fire your Life Coach because now you know more than he does.



Vegan Meat Brands That Are Changing Everything


 Beyond Meat

This innovative company is single-handedly changing the vegan meat game. What’s its secret? Beyond Meat’s mouth-watering products are made from non-GMO, gluten-free pea protein. Since its release, the burger’s popularity has sky-rocketed, and is now available at Target stores, as well as Whole Foods, Kroger, Ralphs, Fred Meyer, and moreMust-try product: the “bloody” Beyond Burger. Look for it in the meat section!




We love that Gardein offers fishless fish, including a golden fishless fillet, as well as mini crabless cakesIts website also features fun recipes and a page of gluten-free productsMust-try productClassic Meatless Meatballs.




Founded in 1980, Tofurky quickly became famous for its holiday roasts, but it’s known for many other delectable vegan products as well, including deli slices, veggie dogs, tempeh bacon, vegan pizza, and more. Must-try productchorizo-style ground “beef”.



Field Roast

Made with grain meat, Field Roast products include vegan sausages, deli slices, roasts, burgers, and even a meatloaf. Its famous vegan cheese Chao Slices are a great complement to what we consider a must-try productthe Hand-Formed Burger.



Yves Veggie Cuisine

Yves has a wide range of vegan products, including Vegan Grain Strips with BBQ SauceOriginal Meatless Jumbo Hot Dogs, and Meatless Canadian Bacon. The company was founded in 1985 and continues to provide cholesterol-free vegan meat options to a growing demographic of compassionate consumers. Must-try productVeggie Brats Classic.





What is alkaline water?

You may have heard some of the various health claims about alkaline water. Some say it can help slow the aging process, regulate your body’s pH level, and prevent chronic diseases like cancer. But what exactly is alkaline water, and why all the hype?

The “alkaline” in alkaline water refers to its pH level. The pH level is a number that measures how acidic or alkaline a substance is on a scale of 0 to 14. For example, something with a pH of 1 would be very acidic, and something with a pH of 13 would be very alkaline.

Alkaline water has a higher pH level than regular drinking water. Because of this, some advocates of alkaline water believe it can neutralize the acid in your body. Normal drinking water generally has a neutral pH of 7. Alkaline water typically has a pH of 8 or 9.




 Combats Free Radicals

First and foremost, you need to understand that alkaline water has antioxidant-like properties. Antioxidants are capable of combating free radicals, which are known to cause a variety of different diseases. Free radicals have been linked to pre-mature aging and a whole host of other health complications. And the benefits are even bigger, due to the nature of alkaline water.




Cleanses The Body

It is absolutely essential to remember that your body will collect potentially dangerous chemicals over time and a large quantity of the problematic buildup will appear inside of the colon. Over a period of time, the quantity and severity of the buildup will increase. This can become poisonous and in some rare cases, even lethal!

With this in mind, it is absolutely essential to cleanse the body on a regular basis. There are numerous ways to achieve this goal, but some actually have their own potential side effects.

By drinking alkaline water on a regular basis, you will be able to flush these harmful chemicals from your body. In fact, alkaline water is capable of removing buildup that has been lingering inside of your system for weeks and even years. In return, this will help to decrease the frequency of constipation, while also reducing the potential for health problems.




Improves Skin Health

It should be no secret that the skin needs moisture to remain healthy. Applying lotion to the skin can help, but the foods and drinks you put into your body are even more vital. This is why it is a good idea to drink water on a regular basis. And of course, alkaline water can prove to be more beneficial than regular water. This type of water is capable of rejuvenating and rehydrating the skin. The combination will make the skin radiant. It doesn’t stop there either. Alkaline water can detoxify the skin and this will help to make the skin look much smoother, while also decreasing breakouts.




Living Life 12 Universal Laws Style


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12 Universal Laws

loa 12 laws


•We have all heard of laws including these 12 universal laws and I am pretty sure we have had our fair share of breaking them!Blooop oh well!lol. Many people fail to realize that there are actual laws aka 12 universal laws that govern our lives whether we are aware of them or not.


•Most people fail to realize that these laws were not made by man so of course man can’t recreate these laws.What if I told you that you actually can live the life you want to live by taking action and living by these laws?Would you even believe me?If your answer is no then you probably are living in hell ,stressed out to the max and nothing seems to be going your way!Well that’s because you are not respecting the Universe and the laws the govern our world!

•Please set yourself free because you are your own worst enemy and your own best friend.You should practice incorporating these 12 Universal Laws into your life and watch the magic happen before your eyes!

•In case your are wondering what these laws are I will deliver this FREE blessing to you below.I also encourage you to do your own research on these laws to see that this is legit freedom!





12 Universal Laws Explained

The Law of Divine Oneness

The first out of the 12 universal Laws helps us to understand that we live in a world where everything is connected to everything else. Everything we do, say, think and believe affects others and the universe around us.

The Law of Vibration

This Law states that everything in the Universe moves, vibrates, and travels in circular patterns. The same principles of vibration in the physical world apply to our thoughts, feelings, desires, and wills in the Etheric world. Each sound, thing, and even thought has its own vibrational frequency, unique unto itself.

The Law of Action

The Law of Action must be applied in order for us to manifest things on earth. Therefore, we must engage in actions that support our thoughts, dreams, emotions and words.

The Law of Correspondence

This Law states that the principles or laws of physics that explain the physical world – energy, Light, vibration, and motion – have their corresponding principles in the etheric or universe.

The Law of Cause and Effect

This Universal Law states that nothing happens by chance or outside the Universal Laws. Every action has a reaction or consequence and we “reap what we have sown.”

The Law of Compensation

This Law is the Law of Cause and Effect applied to blessings and abundance that are provided for us. The visible effects of our deeds are given to us in gifts, money, inheritances, friendships, and blessings.

The Law of Attraction

This Law demonstrates how we create the things, events, and people that come into our lives. Our thoughts, feelings, words, and actions produce energies which, in turn, attract like energies. Negative energies attract negative energies and positive energies attract positive energies.



The Law of Perpetual Transmutation of Energy

This 8 out of the 12 universal Laws is a powerful one. It states that all persons have within them the power to change the conditions in their lives. Higher vibrations consume and transform lower ones; thus, each of us can change the energies in our lives by understanding the Universal Laws and applying the principles in such a way as to effect change.

The Law of Relativity

This Law states that each person will receive a series of problems (Tests of Initiation) for the purpose of strengthening the Light within. We must consider each of these tests to be a challenge and remain connected to our hearts when proceeding to solve the problems. This law also teaches us to compare our problems to others’ problems and put everything into its proper perspective. No matter how bad we perceive our situation to be, there is always someone who is in a worse position. It is all relative.

The Law of Polarity

This Law states that everything is on a continuum and has an opposite. We can suppress and transform undesirable thoughts by concentrating on the opposite pole. It is the law of mental vibrations.

The Law of Rhythm

This Law states that everything vibrates and moves to certain rhythms. These rhythms establish seasons, cycles, stages of development, and patterns. Each cycle reflects the regularity of God’s universe. Masters know how to rise above negative parts of a cycle by never getting too excited or allowing negative things to penetrate their consciousness.

Basic RGB
The Law of Gender

This last out of the 12 universal Laws states that everything has its masculine (yang) and feminine (yin) principles, and that these are the basis for all creation. The spiritual Initiate must balance the masculine and feminine energies within herself or himself to become a Master and a true co-creator with God.



Abstract Expressionism Art Facts

Abstract Expressionism Art Facts


abstract 9

  • I’m back with another load of interesting abstract expressionism art facts!During this section I will give you interesting and historical facts concerning this topic.I will also include several different abstract expressionism paintings.I truly hope you find value and learn something new! Lets begin this journey!





  • Abstract expressionism art movement began in 1940’s.
  • Abstract expressionism began in New York.
  • Abstract expressionism began after World War 2.
  • Abstract art in its purest form has no subject.
  • Abstract art is used to direct emotions.
  • Certain colors and shapes help produce abstract expressionism art.
  • Willem De  Kooning was a famous Dutch abstract expressionist artist.


  • Franz Kline was famous for his black and white abstract expressionist art.

franz kline


franz kline 2


  • Mark Rothko was known for his bold and large blocks of color.

mark rothko


mark rothko 2


  • Jackson Pollock was known for not using brush strokes but instead action painting style which allows the artist to slash paint over the canvas layer upon layer.

jackson pollock



  • Wassily Kandinsky was actually considered the father of abstract painting. Wassily was known to create some the first major abstract works.



Wassily-Kandinsky 2


  • Before World War 2 Paris was the center of the art trends.Of course as stated above this quickly changed after World War 2 New York City became a major platform for artist.



  • The main focus to use lines,forms,shapes, and pure color is recognized as the main characteristics of abstract expressionism art.


abstract 2

  • There are two categories of abstract expressionism.
  • Action painting is 1 of 2 categories of abstract expressionism art.
  • Field painting is 2 of 2 categories of abstract expressionism art.
  • Action paintings used no brush strokes but instead allowed the artist to slash layers upon layers of paint onto a canvas.Jackson Pollock was a famous action painter.
  • Field paintings mainly focused on the non exploration of geometric blocks of color.Mark Rothko was a famous field painter.


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  • In 2006 Jackson Pollock painting 1948 No.5 sold for $140,000,000.
  • Abstraction was actually introduced to Paris in 1950 by Canadian artist Jean-Paul Riopelle.
  • Abstract Expressionism was actually influenced by surrealism art just with more aggressive creations.

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  • Some people say that this style of art was created because people grew tired of the social realism art that was being produced post World War 2.
  • Jackson Pollock invented the “drip”technique.This technique allowed the artist to soak the paint brush with paint and just allow it to “drip”alone the canvas.


  • There is honestly no true starting and ending dates.
  • Abstract Expressionism also encourage people to understand that they don’t just have to paint landscapes and portraits.

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  • Abstract has even inspired plenty of architecture works such as monuments,stairs,bridges,buildings,furniture and etc.


Abstract Expressionism Art Facts Conclusion


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Abstract expressionism will always be a personal favorite.This style of arts allows the creator to create endless designs.Abstract also frees the mind of any rules such as lighting,color theories and etc.You are encourage to reveal your true persona through this art form.This form of art will always express emotions that you can’t receive from landscape or portrait paintings.I am all for one expressing themselves whether it’s through art or any style of living.But in the line of art,I honestly(personal opinion)feel that abstract is the way to go being that you can express your virtues more spiritually,creatively,naturally and etc.I think everyone should give any form of art a chance because it will unlock talents you didn’t even know existed within.


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